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Decide how you think it is important to manage stress.

Is there a connection between stress management and spirituality? Can one identify their stress, manage it and connect with their own spirituality? Decide how you think it is important to manage stress. Is it important for your health? How will you create a balance in our fast-paced society? Describe and recommend three strategies that help keep that balance.

Recommend one website to the class that supports your strategies.

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